What Is Mindfulness & How It Helps Anxiety
posted on July 19, 2019
Another great video by one of my favourites, Julia Kristina! Do you understand what mindfulness is? Are you struggling with Anxiety? This is an amazing video with so much information on how to be mindful, and what it is, and how it can help Anxiety, Depression and more! Sit back, relax and watch & enjoy! Thank you!
10 Things Depression Makes Us Do
July 5th 2019 Psych2go Released this youtube video on 10 Things that depression makes us do. Did you know that 300 million people across the world of all ages also Struggle from this? This is a great video for everyone to watch. Enjoy! [embed]https://www.youtube.com/watch?v=pcmoQinDhJ4[/embed]